Workshops & Trainings
Businesses Organizations
Businesses Organizations
Businesses Organizations
Trainings for all levels; executives, managers, individual contributors and teams.
Educational Institutions
Businesses Organizations
Businesses Organizations
Programing designed to support academic environments including students, parents, administration, faculty and staff.
Mental Wellness
Businesses Organizations
Mental Wellness
Trainings created to support nonprofits, community groups, managing boards, religious organizations and others.
Our Approach
Our approach is based on evidence based therapy models, using short and concentrated lessons to reinforce the key concepts. Focusing on mental health, emotional awareness and resiliency are the building blocks for how we teach these new tools. We have a proven three step method for developing custom curriculums and implementing a road map to improve individuals and in turn your organization.
Step 1: Pre-Curriculum Discovery Session (s)
During this session we will outline the goals, concerns, target participants and budget. Since every organization is different we listen intensely during this phase to make sure we hear the challenges and identify areas for growth. We will tailor the workshops, training or class curriculum to ensure a proper fit for your team's unique needs, culture, and existing programming.
Step 2: Workshop/ Training implementation
Our Counselors deliver course materials, workshops and webinars in an inclusive and connected experience. We incorporate our expertise about mental health, enthusiasm for learning and embracing efficiency. Our subject matter experts are Licensed Professional Counselors and specialize in Motivational Interviewing, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. This background and experience sets the foundation for productive and interactive learning.
Step 3: Reinforcement
After the primary training, participants often look to build up their experience so they can integrate the learnings into their daily routines. Training reinforcement can be delivered in several ways. Our Counselors can work 1:1 with participants or in small groups to deepen their understanding of learning and apply it to their individual situations. We also offer virtual online sessions that provide a multi-week reinforcement program delivered remotely. We equip your team with the knowledge and tools to continue supporting good mental health.