supporting you through life's transitions

We serve clients in California, Missouri and Kansas.  Offering a range of services focusing on building wellness and mental health. At our core we offer evidenced based mental health therapy models to help people create the life that they want. We support you through talk therapy in person or through online tele-health sessions. In addition, our practice offers professional training and workshops geared towards groups, teams and professional organizations. Our work is anchored in the belief that resilience is the key to mental wellness. We are here to support you through the many transitions of life and equip you with the tools to improve your mental health while strengthening resiliency and increasing self-awareness.