supporting you through life's transitions

We serve clients in California, Missouri, and Kansas.  Offering a range of services focusing on building wellness and mental health.  We offer evidence-based mental health therapy models to help people create the life that they want. We support you through talk therapy in person or through online telehealth sessions. In addition, our practice offers professional training and workshops geared towards groups, teams, and professional organizations. Our work is anchored in the belief that resilience is the key to mental wellness. We are here to support you through the many transitions of life and equip you with the tools to improve your mental health while strengthening resiliency and increasing self-awareness and self-acceptance.