supporting you through life's transitions

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Adolescence is such an emotional time full of many physical, emotional and life transitions. Providing teens a safe place to talk with a trusted therapist about identity, sexuality and social stressors as well as every day life can help your teen to discover themselves while navigating the pressures of being an adolescent. 

Drugs and alcohol are part of our society and yet when used too often substances can have a negative impact on our lives. Creating a non-judgmental space to get support to reduce or stop using substances has been proven to be successful in taking charge of your life and finding more effective coping tools. 

Postpartum is a time of change physically, emotionally and hormonally for both mothers and fathers. Sleep deprivation, anxiety and general worry are part of welcoming a new addition into your lives.  Through counseling we can work to grow your support network and help you to navigate this major life transition.