Sample Workshops
Building Compassion & Empathy
Provide tools, materials and methods focused on improvement of mental health at all levels
- Learn tips and tactics to improve emotional intelligence - in yourself and among groups
- Realize how to express emotions successfully and respond effectively in emotional situations
- Improve personal and organizational resilience
- Use emotional intelligence to inspire and lead others productively
Collaborative Manager Series
Equip managers with skills to support the mental health of their teams and employees.
- Learn the tools needed to respond as opposed to react
- Increase self-awareness
- Inclusive team environment
Incorporating Wellness into Your Culture
Examine your entire organization holistically and see how it can better support mental health at work.
- Deep dive exploration and assessments for teams and individuals
- Leadership: defining the goals and setting strategy
- Manager: crafting workshops
- Company wide implementation
- Ongoing reinforcement and communication consulting
Managing the New Normal
Helping to educate and support during these challenging times.
- Discussing ways to find a new rhythm for your day.
- Social - distancing, children at home, not being able to participate socially has disrupted our lives.
- We will work to create ways think and act differently through the day.